一、
当你为任何事物的理想状态感恩时，你已经开始接受那个理想状态。
When you give thanks for the ideal state of anything, you have put into motion to receive back that ideal state.
二、
培养身体的正念。追求它，传播它，稳定它，巩固它，正确地开始它。
Develop mindfulness of body. Pursue it, give it transport, give it a grounding. Steady it, consolidate it, set about it properly.
三、
永远不要把早期的成功和技巧混为一谈。保持谦虚，保持奋斗，保持成功。
Never confuse early success with skill. Stay humble. Stay striving. Stay succeeding.
四、
经常批评你生活的人，往往是同一批人，他们不知道你为了取得今天的成就付出了什么代价。
Often people who criticize your life are usually the same people who don’t know the price you paid to get where you are today.
五、
我不一定会赢，但我一定是真的。我不一定会成功，但我一定会不辜负我所拥有的光芒。
I am not bound to win, but I am bound to be true. I am not bound to succeed, but I am bound to live up to what light I have.
六、
我们一生的主要目的是帮助他人。如果你不能帮助他们，至少不要伤害他们。
Our prime purpose in this life is to help others. And if you can help them, at least don hurt them.
七、
我没有和任何人竞争。我自己跑比赛我不想玩比任何人都好的游戏，不管是以任何方式，任何形式。我只想提高，比以前更好。
I am in competition with no one. I run my own race. I have no desire to play the game of being better than anyone, in any way, shape, or form. I just aim to improve, to be better than I was before.
八、
每当你感到感激，你就是在给予爱，无论你给予什么，你都会得到。
Every time you feel grateful you are giving love, and whatever you give, you receive.
九、
如果有人真的想要你，没有什么能阻止他们。他们会想尽一切办法和你在一起。
If someone truly wants you, nothing will keep them away. They will do everything they can to be with you.
