一、当我回顾我的生活时，我看到了痛苦、错误和心痛。当我照镜子的时候，我看到了力量，学到了教训，对自己感到自豪。
When I look back on my life, I see pain, mistakes, and heartache. When I look in the mirror, I see strength, learned lessons, and pride in myself.
二、
给我们所有人的一个教训是，每一次失去，都有胜利；每一次悲伤，都有快乐；当你认为自己失去了一切时，就有了希望。
A lesson for all of us is that for every loss, there is victory, for every sadness, there is joy, and when you think you’ve lost everything, there is hope.
三、
犯错是生活的一部分。每个人都会做。每个人都很后悔。但有些人从他们身上学习，有些人最终又重新创造了它们。由你来决定是否要利用你的错误。
Mistakes are part of life. Everyone makes them. Everyone regrets them. But some learn from them and some end up making them again. It’s up to you to decide if you’ll use your mistakes to your advantage.
四、
有时候，你只需要放松，提醒自己，你正在尽自己最大的努力，一切都会好起来的。
Sometimes you just need to relax and remind yourself that you’re doing the best you can and everything is going to turn out just fine.
五、
每一次你专注于积极的事情，你就把更多的光带入你的生活，你知道光消除了所有的黑暗。
Every single time you focus on the positive, you are bringing more light into your life, and you know that light removes all darkness.
六、
生活就是当我们忙于担心需要改变或完成的事情时发生的事情。放慢脚步，保持正念，试着享受当下。这一刻是你的生命 。
Life is what happens while we’re busy worrying about everything we need to change or accomplish. Slow down, get mindful, and try to enjoy the moment. This moment is your life.
七、
不要等到你的感觉改变了才采取行动。现在行动起来，你的感觉就会改变。
Don’t wait for your feelings to change to take the action. Take the action and your feelings will change.
八、
尽你最大的努力让其馀的都过去吧 无论你多么努力，你都不可能完美，所以为自己的努力加分，不要再担心结果。
Do your best and let the rest go. You can’t be perfect, no matter how hard you try, so give yourself credit for making an effort and try to stop stressing about the outcome.
九、
在生命的尽头，真正重要的不是我们买了什么，而是我们建造了什么；不是我们得到了什么，而是我们分享了什么；不是我们的能力，而是我们的品格；不是我们的成功，而是我们的意义。过有意义的生活。过爱的生活。
At the end of life, what really matters is not what we bought, but what we built; not what we got, but what we shared; not our competence, but our character; and not our success, but our significance. Live a life that matters. Live a life of love.
