Life is often shorter than it appears
生命往往比看上去更短暂
This moment is your life.
活在当下。
★Your life is not between the moments of your birth and death. Your life is between now and your next breath.
生命并不是从出生到死亡的这段时间，而是你呼吸着的时时刻刻。
★The present – the here and now – is all the life you ever get.
现在此时此地——就是你所有的人生。
So live each moment in full, in kindness and peace, without fear and regret.
所以在生命的每一分钟，都应该生活在充实、善良和平静之中，而不是恐惧和遗憾。
And do the best you can with what you have in this moment; because that is all you can ever expect of anyone, including yourself.
此刻你可以尽你所能做到最好，因为谁都指望不住，包括你自己。
